The Willow Practice

A quiet space to unravel and process life's challenges.

Are you struggling with anxiety or depression? Are you trying to cope with family issues or relationship challenges? Are you grieving the loss of a loved one? Do you struggle with low self-esteem? Are you finding it hard to navigate life with a neurodivergent condition? Are you unhappy with your weight? Or are you seeking personal growth?

Lois Long

PGDip., Dip.Couns., MNCPS (Acc.)

Therapist portrait

About me

You don't have to carry this alone.

Life can be tough sometimes, and it can feel like there is no way through. I believe that everyone deserves a safe, confidential space to explore their thoughts and feelings without judgement.

I am a qualified and accredited counsellor based in Steyning, West Sussex, offering in-person and online sessions to adults. My approach is warm, collaborative, and tailored to you.

Whether you are struggling with anxiety, depression, relationship difficulties, or simply feeling stuck, I am here to help you find your way forward.

How I can help

A space to explore what matters most.

I offer counselling for a wide range of concerns. Whatever you are facing, we will work through it together at a pace that feels right for you.

Anxiety & depression

Feeling overwhelmed, low, or unable to switch off? Counselling can help you understand what is driving these feelings and find a steadier path forward.

Relationships & family

Difficulties with partners, family members, or colleagues can leave us feeling isolated. Together we can explore patterns and find healthier ways of relating.

Grief & loss

Loss takes many forms. Whether you are grieving a bereavement, a relationship, or a chapter of life, I offer a compassionate space to process your experience.

Peaceful woodland path

"The willow tree gives us hope, a sense of belonging, and safety. It is a symbol of healing and growth."

— The Willow Practice

Ready to take the first step?

Getting in touch is the hardest part. I offer a free 15-minute consultation so you can see whether working together feels right — with no pressure and no obligation.

The Willow Practice

A gentle space for adults navigating anxiety, depression, and life's quieter struggles. In-person and online sessions available.

Get in touch

Taking the first step can feel daunting. I'm here whenever you're ready.

Book a free consultation

© 2026 The Willow Practice. All rights reserved.

You don't have to face this alone.